Activity

Strength

45 minutes
4 upcoming sessions
As it’s name suggests strength is all based around resistance training and movements aimed at increasing strength and muscle tone.
Schedule

Book your next session

Pick a time that works for you

Next up
4 Jun

Thursday

09:00 - 09:45
12 spots left
Book Now
9 Jun

Tuesday

09:00 - 09:45
12 spots left
Book Now
11 Jun

Thursday

09:00 - 09:45
12 spots left
Book Now
16 Jun

Tuesday

09:00 - 09:45
12 spots left
Book Now
About Strength

As it’s name suggests strength is all based around resistance training and movements aimed at increasing strength and muscle tone.

Account Required

Please log in or create a free account to access this activity.

Ready to Get Started?

Join Strength at Energize Fitness

View Schedule & Book